warm weather

So the weather is definitely summery and it's turned hot. In this heat, it's hard not to 'glow' (my French teacher once chastised me for using the term sweat - she would always say 'pigs sweat, men perspire & woman glow'). Glowing or not, I freely admit to being a sweaty bundle in this heat!

But there are a few things you can do to stay as comfortable as possible when carrying (this list isn't exhaustive; if you have your own top tip, please do share).

• Drink or feed often, both of you.

• If you can stay out of the sun, do, especially when it's at its peak.

• Remember that