Babywearing on a Plane

“ARE YOU SURE THAT’S BABY’S NOT TOO HOT!?”, screams the woman sitting in front of me.

“No,” I replied, “I think he’s teething. Sorry.”

“Tutt!…” , she retorts, turning back round.

Context - we’re sitting on a plane that’s been delayed for 3 hours.

Yes, we’ve been sitting on the plane, which has been sitting on the runway, delayed due to snow.

For 3 hours. Like, 3 hours with bums in seats.

We should have landed at our destination an hour ago (we were flying Denver to Minneapolis in mid-winter).

But, who decides to start to cut his first tooth right there and then?

That’s right, my 5 month old.

Now, a screaming baby is hard enough to deal with, that can be pretty intense.

A screaming baby on a plane? Well that’s another level of intensity.

A screaming baby on a busy plane that’s been sat on the runway for 3 hours? Well, that’s really intense.

Like ultra, ultra intense. It’s like all the intense’s rolled into one and then deep fried. Twice.

The judgy looks.

The tutting.

The angry stares.

The sympathetic, yet “oh-my-god-am-I-glad-that’s-not-me” looks.

That feeling in the pit of your stomach wishing a hole would just open in the ground and swallow you up.

Oh, do I get sweaty palms just thinking about it!

“Give him to me,” says the Hubs, who stands up, quickly puts on the baby carrier (it was an Ergo), and pops our son right in.

Now, Hubs isn’t one for breaking the rules, but let me tell you

THE SEAT BELT SIGN WAS STILL ON.

And off he marches up the aisle, ignoring the looks, oblivious to the stares.

And after 5 minutes of walking up and down, what happens?

You guessed it. Baby stops crying, baby falls asleep.

My hero.

(Oh you thought the hubs? No no, I mean our baby, for getting through the pain, managing to clam down and fall asleep. Duh).

Hubs strikes up a conversation with crew, they tell him how gorgeous our baby is, and how clever the sling is.

For now, everything is calm. I cam finally breathe. And relax.

That feeling, as a new mum, when you have a baby that won’t stop crying, when you’ve tried everything, but yet still they cry, can be so overwhelming it hurts.

You feel so out of your depth, so completely useless that you question your fundamental ability as a mother. In that moment, it’s easy to feel like the worst, most incompetent mum in the world.

But it will pass. I can guarantee you that. And I can also guarantee that a sling can make it all a whole lot easier.

By the time we landed in Minnesota, we had completely missed our connection, so we were directed to a desk from where we could organise transport and accommodation for the night.

Standing in the queue, the woman behind the desk spotted us and, calling us immediately to the front, gave us accommodation, transport and food vouchers right away.

I guess there are perks to travelling with a baby after all?

And as we were making our way through the airport to the taxi stand, who did we see walking in front of us?

That’s right, shouty woman! Who had simply been given a roll mat to sleep on and was off to find a quiet spot in the airport.

Ha! Karma!

True story, that.

So yes, slings are great for actually dealing with airport hassles (getting through security etc), or giving you the advantage of being able to look after your baby knowing they're safe and content whilst dealing with a stressful situation in an unfamiliar environment, luggage, or siblings.

But they're also a lifesaver if you have to deal with delays and situations beyond your control.

Like delays.

Or teething babies.

My real-life experience aside (it was just one of many; I've travelled the world with babies in slings and the vast majority of the time things go swimmingly - it was just that first time that stands out as being a bit OMG-WTAF), let's break it all down into specific benefits and practical tips.

1. Airport

You’re at the airport. It’s busy, noisy and brightly lit. Possibly early in the morning, or late at night. Keeping your baby close allows them to snuggle into you and ignore all the busy to-ing and fro-ing of all the people. Over-stimulation can lead to a grumpy baby, (heck, over-stimulation leads to a grumpy me!) so a sling allows them to relax and sleep their way through the stress.

When you’re carrying your baby, your hands are free - literally free. Your baby is close, secure and happy. Your hands and arms are free to take care of everything else - tickets, passports, luggage, hand-luggage, you name it, you can carry it, because you have 2 hands free!

Security

Alright, now you're at security. The bane of travellers everywhere. You're either travelling at a quiet time of day and it's not that busy, or it's a total 'mare. Either way, a sling is going to make it much easier.

In my experience how it goes (and what you're asked to do with your baby / sling) depends on where you are - at airports in the USA, you're likely to be asked to remove baby; in Europe, agents tend to be a bit more lenient (I remember specifically being in Amsterdam and the agents just happily waved us through without so much as a "Doe maar gewoon, dan doe je al gek genoeg (Just act normal, that's crazy enough).")

Expect additional screening though: TSA allows babywearing through security checkpoints, but you’ll likely need to go through a pat-down or have your hands swabbed. In some cases, you may be asked to remove the baby and carrier for inspection.

But policies vary globally. Large international airports might be more strict, while smaller airports more lenient.

Tip: Check the airport’s website or call ahead to understand their specific rules. Have a backup plan, like a lightweight blanket, to hold your baby comfortably during screening.

Either way, having your baby in a sling means you can streamline and simplify the process as much as possible, and you can get everything sorted once you're airside as quickly and easily as possible, with (all being well) your baby still asleep!

Tip: Choose a carrier that’s easy to take off and put back on, like a ring sling or soft-structured carrier with quick-release buckles (e.g., Love & Carry ONE).

And practice removing the carrier quickly at home to avoid messing it all up at the checkpoint. You don't want to be THAT person holding everything up, do you?

2. Boarding

You’ve made it through security and you’re ready to board. Remember, at this point, if you’ve taken a buggy or stroller, you may have had to check it, so you won’t have access to it now.

With baby in a sling, you can queue, keep hold of your hand-luggage, your boarding pass, all with ease. You can use the toilets and grab a bite to eat whilst keeping your little one safe and secure.

Having your baby in a sling simply makes everything so much easier. Getting onto the plane with luggage and getting it stowed overhead is definitely an exercise in spatial-reasoning. Having your baby in a sling means you can navigate the space and negotiate your way to your seat without worrying about where your little one is - they are tucked up next to you, of course!

3. Takeoff and Landing

Airline Policies: FAA regulations generally require lap infants (under 2 years) to be removed from carriers and held in your arms during takeoff and landing for safety. This applies to most airlines.

Tip: Use a carrier that allows quick removal, such as a ring sling or wrap, so you can comply with any cabin crew requests without hassle. Keep the carrier loosely draped over your shoulders for easy re-wearing once cruising altitude is reached.

Variation: Some international airlines, like Singapore Airlines, may have more lenient policies, but it’s not guaranteed. Always check with the airline beforehand.

Turbulence Concerns: If turbulence occurs mid-flight, flight attendants may ask you to remove the baby from the carrier as a precaution.

Tip: Have a small blanket or nursing cover handy to make holding the baby more comfortable during these moments.

Soothing During Pressure Changes: I hate ear pressure discomfort. Always have to have some sucky sweets on me. And it's no better for babies. But wearing them just before or after these phases (when allowed) can help you position them for breastfeeding, bottle-feeding, or pacifier use to ease ear pressure.

4. In-Flight Comfort and Practicality

Napping and Soothing: A carrier is perfect for helping your baby nap or stay calm during the flight. The close contact reduces fussiness in the unfamiliar plane setting.

Tip: Use a carrier with a hood (like the Lillebaby Complete) to block out light and noise, creating a cozy nap space. Alternatively, drape a muslin blanket over the carrier for privacy. Breastfeeding Discreetly: Many carriers allow breastfeeding with slight adjustments, which is ideal for tight plane seats. Tip: Practice at home to find a comfortable position. A wrap or sling offers flexibility for nursing, while a nursing cover can add extra privacy if needed. Moving in Tight Spaces: Plane aisles and seats are narrow, so be cautious when wearing your baby to avoid bumping their head or legs. Tip: Opt for a front carry rather than a back carry to keep the baby in your line of sight. Move slowly when heading to the restroom or stretching your legs. Temperature Regulation: Planes can be chilly, but babies can overheat when worn for long periods. Tip: Dress your baby in layers (e.g., a onesie and a light sweater) and use a breathable carrier made of natural fabrics like cotton. Avoid synthetic materials that trap heat. Hygiene on the Plane: Germs are a concern in a confined space. Babies in carriers might touch your shirt or the seat in front of you. Tip: Pack sanitizing wipes to clean your hands and any surfaces the baby might touch. A drool pad on the carrier (available with brands like Tula) can keep things cleaner. 4.4 Comfort for Parents During Long Flights Ergonomic Support: Long flights can strain your back or shoulders if the carrier isn’t supportive. Tip: Choose a carrier with padded straps and a wide waistband (e.g., Ergobaby Omni 360) to distribute weight evenly. Adjust the fit before boarding to ensure comfort. Take Breaks: If you’re on a long-haul flight, you might need to give your body a rest from wearing the baby. Tip: Once the baby is asleep, gently transfer them to a bassinet (if provided by the airline) or hold them in your lap. Keep the carrier nearby for quick re-wearing if needed. Partner Swaps: If traveling with a partner, take turns wearing the baby to share the load. Tip: Ensure both of you are familiar with the carrier’s adjustments so swaps are seamless. 4.5 Handling Fussy Babies In-Flight Movement: Babies often calm down with gentle motion. If the seatbelt sign is off, walk up and down the aisle while wearing the baby. Tip: Face the baby outward (if age-appropriate) to let them observe the plane environment, which can be distracting and soothing. White Noise: Planes are noisy, but some babies find white noise calming. Tip: Use a white noise app on your phone or hum softly while wearing the baby to create a calming effect. Quick Fixes: If the baby is fussy, check for common issues like a wet diaper, hunger, or discomfort from the carrier’s fit. Tip: Pack a small diaper-changing kit in your carry-on for quick changes in the plane restroom. Adjust the carrier straps if the baby seems uncomfortable. 4.6 Dealing with Other Passengers Space Awareness: Some passengers may feel crowded if you’re wearing a baby in a tight row. Tip: Be mindful of your movements, especially when sitting down or standing up. A front carry minimizes the baby’s impact on the seat behind you. Curious or Annoyed Passengers: You might encounter questions or stares about babywearing, or even complaints if the baby cries. Tip: Stay confident—babywearing is a practical and safe choice. If someone asks, share a quick benefit (e.g., “It keeps my hands free and my baby calm”). If there’s a complaint, acknowledge it politely and focus on soothing your baby. 4.7 Post-Flight Transition Re-Wearing After Landing: Once you’re off the plane, re-wear the baby to navigate the airport hands-free. Tip: Find a quiet spot in the terminal to adjust the carrier comfortably before heading to baggage claim or customs. Customs and Immigration: Similar to security, you may need to remove the baby for passport checks or additional screenings. Tip: Keep your carrier accessible in your carry-on and be prepared to hold the baby briefly during these processes.

4. Arrival

 

You’ve arrived! The plane has landed! You still need to disembark, travel right through the airport to the exit, or collect your hold luggage from the carousel, and even have to wait in line at passport control.

 

Literally all of this is so much easier with your hands free. You can collect your luggage, and head to the toilets to freshen up, without a second thought or worry. You’re able to work your way through the airport with speed and ease. Whether you’re then heading for a connecting train or bus, you’ve got your hands free for everything you need. Your baby is safe and happy in the sling.

 

5. The Experience

 

No matter where you are or what you’re doing, it’s easier when you use a sling or carrier. Whether it’s an escalator, a forest walk, or the lift to the top of the Eiffel Tower, it’s easier, simpler and more fun, with your baby in a sling. It’s not only more simple though - when you carry your baby in a sling, you are actually sharing the experience. You share the emotional space in which it’s happening. That’s amazing.

 

PRO-TIP: Use a back pack for baby’s and your essentials. It’s easier to carry with a baby on your front and easier to get to when you need it.